Self-Care

NEW
What to Wear to a Pilates Class - 7 Best Outfits and Useful Tips
Conscious and controlled execution of movements, better known as 'Pilates,' is one of the most popular recreation types among women today. To achieve your desired results…
Will CoolSculpting Work to Help You Get Rid of Cellulite?
Christine Steuber
Jun 20, 2024
1554
You finally finished your daily workout - countless burpees, squats, and sit-ups, exercising tirelessly to get closer to your dream body. You only stick to smart…
10 Best Essential Oils for Bath Bombs and Their Advantages
Christine Steuber
Jun 10, 2024
1577
Bath bombs first appeared many years ago, however, they’ve gained popularity quite recently. There are so many bath bomb options for various purposes and with different…
Weight Gain Supplements for Women - Do They Work?
Christine Steuber
Jun 8, 2024
1748
Have you ever wondered why thinness is closely related to the term 'vitality'? Does being skinny actually mean being healthy? Why do we think it is…
When to Take Vitamin B16, Its Benefits and Contraindications
Christine Steuber
Jun 6, 2024
1706
Taking care of a tidy home, cooking lunch, and all other obligations, while staying beautiful, energetic, and rested? Is that even possible? Whether you're a wife,…
A Workout Plan to Get an Apple-Shaped Body Fit
Christine Steuber
May 30, 2024
1741
Have you ever thought that your apple-shaped body is very frustrating and demanding to deal with? A few of my friends with this physique are tired…
Exercises for the Perfect Pear-Shaped Body
Christine Steuber
May 27, 2024
1926
It can be hard to love your body when the world is so focused on getting an impossible Instagram-inspired "ideal" shape. But let me tell you…
Essence vs. Serum - Pros & Cons, Benefits, How to Choose
Christine Steuber
Mar 28, 2024
2591
The beauty industry is ever-growing, and sometimes it may be hard to keep up with skincare trends. And that’s understandable, considering that the vast amount of…
Serum or Toner - Differences, Benefits, How to Choose
Christine Steuber
Mar 14, 2024
1681
Serum vs. toner. These two names may seem quite confusing, if you’re not that into skincare products. The skincare industry is the fastest-growing, and it includes…
A Full Guide to Dermaplaning at Home
Christine Steuber
Feb 14, 2024
1999
Are you one of those women who enjoy experimenting and trying various cosmetic treatments at home? If you are, welcome to the club! Home self-care activities…
Best Bath Bombs for Sensitive Skin: Top Picks for Kids and Adults
Christine Steuber
Jan 28, 2024
1975
Bath bombs have become increasingly popular in recent years. People like to use them because they provide various benefits that can enhance their bathing experience. Bath…